"If you don't take care of your body, where are you going to live?"
The above statement has been one of my mantras for health since the beginning of my journey. My interest and involvement with health and wellness began many years ago, twenty-seven to be exact. I realized that my passion for teaching and helping to empower others was my true path and purpose.
During this time, I earned my BS in Holistic Nutrition and started my first business; Natural Changes. A short time later I discovered qigong and was inspired to become an instructor so that I would be able to share this gentle healing practice with others. This journey has been more than inspiring for me, and I am grateful to be here continuing to help others, by teaching what I learn.
If you are interested in transforming stress into vitality, feel free to contact me for more information.
Phone consultations and in home appointments are available.
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